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Diamond Body Practice
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The Movements
Salutation of the 4 Centers
Integrating Breath
Sun Breath
Pelvic Floor Pulses
Belly Pulses
Head/Jaw Pulses
Curling & Unfurling
Wholeness & Flow
Radiating Star
Gesture of Completion
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Other Videos
Full Practice with Linda Krier
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Full Practice with Christa Jonas
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Full Practice with Greg Knight
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